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Nutr1023 diet and exercise plan. Diet and exercise plan. I weigh 70 kg with a height of 165 cm. Health fitness through diet exercise nutr1023 academic year. Based on my current measurements i am considered to be overweight as my body mass index is bmi score is 26 6.
Nutr1023 health fitness through diet exercise 14 documents. How to determine if students own diet and exercise is meeting current recommendations. I currently work two jobs and am at university between part time and full time depending on my work schedule. Nutr1023 sophie marshall s4485249 1 nutr1023 personal diet and exercise plan my name is sophie marshall i am a 20 year old female.
Based on my current measurements i am considered to be overweight as my body mass index bmi score is 25 xyris software 2018. Personal diet and exercise plan. How to use diet and exercise to maintain a healthy body weight and how nutrition can be used to. 2015 2016 94 31 effects of exercise and diet on chronic disease.
Studying nutr1023 health fitness through diet exercise at university of queensland. Browse other subjects from university of queensland. I weigh 63kg and my height is 154cm. And i am a 20 year old female.
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