Keto Diet Safe For High Cholesterol
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Keto diet safe for high cholesterol. The keto diet has been shown to affect both ldl bad and hdl good cholesterol but studies have been small and short term with varying results. Is the keto diet safe for someone with high cholesterol. However studies suggest the connection between the keto diet and cholesterol is actually positive. How does the keto diet affect cholesterol levels.
Because keto is rich in fats including saturated fat and cholesterol found naturally in animal derived foods like eggs and meat many people will experience an increase in cholesterol after beginning the keto diet.
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