Is Diet Based On Blood Type Real

His book eat right 4 your type was incredibly.

Is diet based on blood type real. The blood type diet also known as the blood group diet was popularized by a naturopathic physician called dr. Peter d adamo in the year 1996. In truth the blood type diet does work just not at all because of people s actual blood types. However it is not true.

These diets are based on the notion that blood type according to the abo blood group system is the most important factor in determining a healthy diet and each author recommends a distinct diet for each blood type. One of the more humorous claims made by dr. Much of the advice provided by the blood type diet is just reasonable dietary recommendations. D adamo in support of the blood type diet is that those with type o are to follow a caveman diet since type o is the oldest of the blood types.