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A low fat reduced calorie diet can help you lose weight and reduce the risk of fatty liver disease.
Diet good for fatty liver. Here is the list of products to include into your diet plan for a healthy liver. However it is not always clear which foods are good for you and which should be avoided. A diet for fatty liver disease should include a wide variety of foods. Getting rid of fatty liver disease means working toward a healthy weight through diet and exercise.
Ideally if you re overweight you would aim to lose at least 10 percent of your body weight. Learn more about what foods you should each which to avoid and other lifestyle tips to help.
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