Diet Drinks Bad For Your Heart

Many questions must be answered before we ll know whether diet soda raises your.

Diet drinks bad for your heart. New research found that compared to consumers who completely skipped sweetened drinks those who drank lots of beverages with artificial sweeteners had a higher. Diet drinks may be as bad for your heart as sugar sweetened beverages nutritionists blame sugary drinks for a host of health problems so many people with a thirst for sweet soda have switched to. Several studies have linked diet drinks to increased risk of metabolic syndrome and diabetes. California reimposes covid 19 restrictions on 40 counties as.

Artificially sweetened beverages appear to be just as bad for your heart as the sugary kind a new study finds. One in five americans united states admit to consuming diet drinks every day. Ankur vyas a fellow in cardiovascular disease at. Metabolic syndrome is a group of risk factors that raises your risk for heart disease and other health problems like diabetes and stroke in addition to increased belly fat and high.

It may not be a better alternative when it comes to your heart. Diet soda is advertised as a healthy substitute for regular soda because it has fewer calories. A 10 year study based on more than 104 000 people has revealed artificially sweetened beverages such as diet soft drinks juice or coffees could be just as bad for your heart as the full. For a happier heart focus your diet on fruits and.

This very statistic is what sparked the curiosity of dr. Diet soda and heart disease. Experts suggest dramatically reducing soda consumption and offer tips. That may sound worrisome but experts say you don t need to clear the diet drinks out of your fridge just yet.

Nutritionists blame sugary drinks for a host of health problems so many people with a thirst for sweet soda have switched to diet versions to avoid the extra calories.