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This contains aspartame and high amounts of caffeine.
Diet dr pepper healthy. This contains acesulfame k. Quillaia extract isn t really anything to worry about though. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. It s frequently used as.
Here are 5 reasons to avoid drinking diet soda 1. Their aspartame content in order from least to most per 8 ounce bottle. Open the soda water can. Although there s some concern about the unknown health effects of this artificial sweetener the university of idaho s department of food science and.
Sprite zero 50 mg coke zero 58 mg pepsi max 77 mg diet pepsi and caffeine free diet pepsi 111 mg and 118 mg. I was happy to find out that diet dr pepper was 0 calories but it s still soda. I m on a diet and if i drink maybe 1 2 sodas a day will it affect anything. Diet dr pepper healthy or not.
1 can cold soda water 40 drops cola stevia 1 1 2 teaspoons cherry flavor. When i first started drinking diet drinks i went with diet pepsi because pepsi was my drink. It is very similar to the regualar dr. 13 healthy snacks that aren t healthy at all.
Diet soda does not promote weight loss contrary to popular belief. Plus im excercising along with diet. Pepper is sweetened with aspartame which contains phenylketonurics. This contains aspartame and quillaia extract which is apparently used to treat athlete s foot hunnes says.
Diet soda is linked to higher risk for mortality in some studies metabolic damage heart disease weight gain and other health problems. Dr pepper which originated in waco texas back in 1885 is loaded with ingredients that have been linked to several serious health complications. Diy diet dr pepper. Pepper is all i drink now.
The first ingredient that may cause alarm even to the casual observer is high fructose corn syrup. Hfcs has been linked to tooth decay diabetes kidney problems and even colon cancer. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. It was a little strong at first and it s not good hot but a good and cold one is the way to go.
If you have 12 fl. Aspartame gives the soda a sweet taste without the calories associated with sugar or high fructose corn syrup. It can harm your heart. Oz 355 ml can take a big sip.
However i didn t really care for it in diet.
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