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I would regularly make this sweet tangy diet coke chicken.

Diet coke chicken slimming world calories. See the calorie fat protein and carbohydrate value of slimming world diet cola chicken 550g here. The slimming world diet cola chicken is one of our most popular dishes. Is slimming world diet coke chicken healthy. This is part of our comprehensive database of 40 000 foods including foods from hundreds of popular restaurants and thousands of brands.

Spray a wide non stick frying pan with low calorie cooking spray and place over a high heat. A hugely popular option amongst the slimming world community this syn free diet coke chicken is likely to quickly become one of your go to meals. Spray the pan with low calorie spray add the garlic and spices stir fry for 1 min. Prep time 5 mins cook time 35 mins.

It was a popular dish when i was following the weight watchers plan. Add the chicken peppers and onion and stir fry for 5 minutes or until lightly browned. It s also contains very little fats and around 36g of protein each to help you feel more satisfied. Add the tomato puree soy sauce worcestershire sauce passata diet coke and stock bring to the boil and simmer for 12 15 minutes.

Succulent chunks of chicken in a slightly sweet syn free sauce what s not to love. Learn about the number of calories and nutritional and diet information for slimming world diet coke chicken. Comprehensive nutrition resource for slimming world diet coke chicken. Ingredients low calorie cooking spray 1 onion finely chopped 1 red pepper 1 yellow and 1 green pepper chopped into chunks 2 garlic cloves finely chopped 4 skinless chicken breasts cut into pieces 2 tsp worcestershire sauce.

Yes slimming world diet cola is very healthy at around 252 calories per person. This diet coke pepsi max chicken is the perfect dinner whether you re following slimming world weight watcher or calorie counting. Diet cola chicken is one of slimming world s most popular and versatile dishes. However to ensure it is syn free you will need to make a handful of easy compromises.

Many many years ago long before i ever joined slimming world.

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