Diet Coke Calorie Content

A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Diet coke calorie content. So that can contains 0 452 calories. The company now markets and distributes the soda around the world. In the uk a 330 ml can of diet coke contains around 1 3 kilocalories 5 kilojoules compared to 142 kilocalories 595 kj for a regular can of coca cola. Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.

Many say that a can of diet coke actually contains somewhere between 1 4 calories but if a serving size contains fewer than 5 calories a company is not obligated to note it in its nutritional information. Calories in diet coke based on the calories fat protein carbs and other nutrition information submitted for diet coke. The calories in diet coke are substantially less as compared to regular coke. Diet coke with splenda launched in the year 2005 and has 2 83 mg of caffeine content and splenda sweetener diet coke with citrus zest released in the year 2007 and is available in the united kingdom bosnia.

By comparison a 12 ounce can of coke contains 150 calories 335 times that found in a diet coke. This is a very small number but it is not zero. Live healthy happy. This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive.

For instance a 150 ml can contains around 0 5 calories 2 092 kilojoules. Diet coke s nutritional information reads 0 calories 0g fat 40mg sodium 0g total carbs 0g protein. The coca cola corporation first introduced diet coke in the united states in 1982. Calorie content of diet coke in 330 ml can is 1 3 kilocalories only.

Diet coke was sweetened with aspartame an artificial sweetener after the sweetener became available in the united states in 1983. Ever wonder what s in diet coke that s bad for you. Diet coke is a carbonated beverage containing artificial ingredients including sweeteners flavors and colors. A 12 ounce can of diet coke contains 125 mg of aspartame 113 mg of which is the protein aspartylphenylalanine 5.