Diet Coke Bad For Your Health
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That diet coke tricks your brain that it s actually sugar.
Diet coke bad for your health. You ll get folks that say that diet coke causes an insulin spike which results in weight gain. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. French researchers tracked more than 104 000 people over ten years looking at how many sugary or sugar.
Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. And it isn t even related to caffeine. If you love diet coke or any other diet soda we might have some bad news for you.
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