Diet Based On Type Of Blood

In what was apparently the first study testing whe.

Diet based on type of blood. Consume more of animal proteins a high protein diet based largely on lean organic meat. People with type o blood digest and metabolize meat easily and vegetarian diets are not advised. It closely resembles the paleo diet. These diets are based on the notion that blood type according to the abo blood group system is the most important factor in determining a healthy diet and each author recommends a distinct diet for each blood type.

This is a high protein diet based largely on meat fish poultry certain fruits and vegetables but limited in grains legumes and dairy. For the record i. Fastest way to lose weight. A meat free diet based on fruits and vegetables beans and legumes and whole grains ideally organic and fresh because d adamo says people with type a blood have a sensitive.

Blood group diet type o blood. The consensus among dietitians physicians and scientists is that these diets are unsupported by scientific evidence. Blood group diet does not differentiate between positive or negative blood types.