Diet Based On Blood Type B Positive

If you have type ab blood one of the guiding principles of your diet should be moderation.

Diet based on blood type b positive. Few people give much thought to what their blood type is and might only do so when a hospital emergency arises or should a nurse happen to mention their type when giving blood. That s the idea behind the blood type diet created by naturopath peter j. The b blood type diet is diverse and rich in meat dairy fruit vegetables and grains. Moreover it also helps you lose weight.

The blood type diet proposes the theory that if you eat the foods that your ancestors with the same blood type ate you would be healthier. Based on these differences dr. He states that people with blood type b originated from the tribes of the himalayan highlands and the b positive blood type diet plan needs to be more variable. Foods to avoid on blood type diet.

Important health risks that come with your blood type. While those with type a blood generally do better without meat and those with type b blood are encouraged to include meat in their diet those with type ab blood are caught somewhere in between. Peter d adamo created the blood type diet which is often called the eat right for your type diet. Vancouer b h reference.

Follow the diet that is right for your type he says and you can lose weight cure ear infections fight off cancer heal yourself from chronic fatigue. Peter d adamo in the year 1996. Consuming food based on your blood type helps in better digestion increases the energy levels and prevents diseases and illnesses. If you have type b positive blood there are certain foods that d adamo recommends you avoid to achieve and maintain good health.

The book eat right for your type by peter j. Could eating a diet based on your blood type o a b or ab help you trim down and get healthier. An extract from the food revolution a book by john robbins. Eating right for your blood type by dr.

His book eat right 4 your type was incredibly. D adamo proposes that there are four different ideal diets one for each blood type. A b ab and o. Eat right for your type.

Peter d adamo blood type b food list beneficial neutral harmful beneficial neutral harmful beneficial neutral harmful olive oil cod halibut mackerel salmon sardine beef turkey lamb rabbit cod liver oil flaxseed oil carp herring trout squid white fish bacon chicken duck ham. The blood type diet also known as the blood group diet was popularized by a naturopathic physician called dr.