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Diet And Nutrition Based On Blood Type

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A meat free diet based on fruits and vegetables beans and legumes and whole grains ideally organic and fresh because d adamo says people with type a blood have a sensitive.

Diet and nutrition based on blood type. The blood type diet also known as the blood group diet was popularized by a naturopathic physician called dr. A blood type diet is one that makes health and nutrition recommendations based on your unique genetic individuality proponents of the blood type diet believe that a person s blood type is an important tool for understanding how they will react to various types of food habits and stressors. People with type a blood have a sensitive immune system they should avoid meat based diet and focus more on vegetarian diet. Peter d adamo in the year 1996.

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