Diet And Exercise Of Deepika Padukone

Deepika padukone diet plan.

Diet and exercise of deepika padukone. Her daily diet includes a lot of foods rich in dietary fiber proteins omega 3 fatty acids complex carbs vitamins and minerals. Deepika s fitness formula is a mix of cardio weight training gym dance and yoga exercises. Deepika s fitness trainer yasmin karachiwal helps the actor stay fit and achieve a fabulous body on a daily basis. Find out the post wedding diet plan and workout routine of deepika padukone who is known to be bollywood s fittest actress with the perfect body.

This diet includes the perfect balance of proteins and carbohydrates. Deepika padukone diet plan. Daughter of the famous badminton player prakash padukone deepika is the top actress of 2013 with all her films making it to 100 crores club. Yasmin devises a diet plan for the actor that rejects all spicy and junk foods and this plan helps the actor to eat smart.

She had once spoken about how she ate almost the entire eid ki biryani sent to her by her debut director farah khan. Deepika padukone workout regime. She eats smart and her diet has the right balance of proteins and carbohydrates. Facial exercise abs workout.

Subscribe to zoom. Watch the video to know more. Deepika follows a strict diet regimen devised by yasmin avoiding all kinds of spicy and junk foods. Deepika padukone workout routine diet plan born in copenhagen denmark on january 5 1986 deepika padukone is a model and a leading bollywood actress.

Deepika padukone s diet plan though deepika has a good metabolism she makes sure she eats healthy and has 6 meals a day. Padukone is greatly thankful to yasmin karachiwala the celebrity fitness trainer who has helped her to achieve such a fabulous body.