Brat Diet For Diarrhea

An acronym brat is a mnemonic for bananas rice apple sauce and toast or tea the staples of the diet.

Brat diet for diarrhea. Although the brat diet was a staple of most pediatricians recommendations for children with diarrhea the american academy of pediatrics now recommends that kids resume eating a normal well balanced diet within 24 hours of diarrhea symptoms because brat diet foods are low in fiber protein and fat thereby lacking enough nutrients. The brat diet is a diet that has been recommended for people with vomiting or diarrhea gastroenteritis evidence however does not support a benefit. There is no particular food group that will best for treating diarrhea and physicians no longer recommend the long suggested brat diet of bananas rice white applesauce and toast. The brat diet consisting of bananas rice applesauce and toast was created in 1926 to help children recover from bouts of diarrhea nausea and vomiting caused by stomach flu gastroenteritis or other illnesses.

It is recommended that all people regardless of age drink. Diarrhea is a common occurrence all over the world and it accounts for 48 million cases of food borne illness in the united states and around 3 000 cases result in death per year. How to treat diarrhea brat diet method. This diet prioritizes bland easily digestible foods to relieve symptoms during bouts of diarrhea.

The brat diet gives the gut a chance to rest and reduces the amount of stool produced. The brat diet which consists of bananas rice applesauce and toast is quite known and effective remedy for diarrhea. The brat diet consists of bland low fiber foods and is often recommended for treating stomach issues digestive illnesses and diarrhea 1 2. Brat stands for bananas rice applesauce and toast which are the foods in the brat diet.

It later was expanded to include adults.