Blood Type O Positive Diet Food List To Lose Weight

For people in the o blood group most lean meats that are organically fed are recommended to include in the diet.

Blood type o positive diet food list to lose weight. The blood type diet is based on eating specific foods that allow for better digestion increase energy levels prevent disease and illnesses and help to lose weight. Type o positive blood is the most common type meaning you have o blood with an rh factor. The best types of protein sources that have a beneficial effect for people with blood type o positive and o negative are beef veal lamb venison and also most poultry. Note that d adamo s blood type diet only includes a type o diet not a type o positive diet.

However this is not the only benefit it has. The main point of such a diet is to help you lose weight. Peter d adamo the extra health benefits include things such as improved digestion increased energy levels as well as helping to fight some diseases and health issues such as cancer heart disease and high blood pressure.