Ab Negative Blood Type Diet
Having the presence of a and b antigens and the absence of the rh antigen ab negative blood type can only receive blood types from ab b a and o.
Ab negative blood type diet. The first introduction of ab negative blood type diet was made by dr. Type ab individuals respond well to moderate physical activity coupled with mind body components such as cycling or swimming to relieve stress. The basic premise behind the diet is that your blood type determines how food is metabolized by your body. A recipient with an ab negative blood type has both the antigens a and b on the blood but without the rh antigen.
By adopting a blood type ab diet and lifestyle you can live your. These recommendations are good for both the ab positive blood type diet and the ab negative blood type diet. Ab negative blood type diet is one of some other diet that refer to different blood type with different ingredients should be included. Peter d adamo author of eat right for your type a naturopathic physician d adamo developed a dietary planned based on the a b ab and o blood types.
But those with type ab blood were the most at risk overall demonstrating a 23 percent greater chance of suffering from heart disease than type o subjects. D adamo outlines specific foods to avoid based on your blood type. Call now for a free nutritional consult 626 571 1234. Best on mixed diet in moderation go to blood type diet main page.
Lu qi an assistant professor in the department of nutrition said the particular makeup of people s antigens should be given the same weight we already assign to. Your blood type serves as a blueprint for the type of diet you inherently thrive best on according to dr. D adamo in his book eat right 4 your type in 1996. The blood type diet was created by dr.
Ab blood types are advised to steer clear of processed smoked and cured meats altogether because with their low stomach acid they are most prone to stomach cancer which is caused by eating these foods. Peter explained that different blood type will also interact differently with the lectins found in foods. In his book dr. Ab can only be given to ab and ab.
The type ab diet is designed to boost immunity manage metabolism and counter the overproduction of adrenaline in response to stress. Below is a chart that will help you make the right choices for a proper type ab blood type diet. Peter d adamo to help individuals to become healthier age gracefully and reach their ideal weight. Blood type diet chart blood type ab characteristics of type ab.